整体は神奈川県横浜市神奈川区、白楽の理学療法 整体院Regalo | 健康をサポート

スマホ使用による首・肩・腰のハリ、猫背や反り腰などの姿勢バランスが気になり来院しました。

施術前には丁寧なカウンセリングとチェックがあり、姿勢・背骨・骨盤・筋力・動作まで総合的に評価して頂きその上で、不調の原因を分かりやすく説明していただき、納得した状態で施術を受けることができました。

私は巻き肩・反り腰・慢性的な肩こりがありましたが、その場しのぎではなく、負担がかかりにくい身体の使い方やセルフケアまで教えてもらえ、日常生活に取り入れやすい内容に大満足です！

先生はとても親しみやすく、専門的なことも噛み砕いて説明してくれるのでリラックスして相談できました。

施術後は身体が軽くなり、姿勢も整った感覚がありスッキリしました！
ありがとうございます！

(Translated by Google)
I came to the clinic because I was concerned about stiffness in my neck, shoulders, and lower back caused by using my smartphone, as well as my posture, including hunched back and arched lower back.

Before the treatment, I received a thorough consultation and check-up, which included a comprehensive evaluation of my posture, spine, pelvis, muscle strength, and movement. The cause of my discomfort was then explained in an easy-to-understand manner, and I was able to begin treatment feeling satisfied.

I had rounded shoulders, a swayback, and chronic shoulder stiffness, but instead of just providing a temporary fix, I was taught how to use my body in a way that puts less strain on it and even self-care. I'm very satisfied with the content, which is easy to incorporate into my daily life!

The doctor was very friendly and explained even specialized topics in an easy-to-understand manner, so I was able to relax and enjoy the consultation.

After the treatment, I felt lighter, my posture was more aligned, and I felt refreshed!
Thank you!

腰の痛みで利用しました。1ヶ月通って痛みが和らいでいます。無理ない範囲で継続しやすい自主トレなど提案いただけるので助かってます。

(Translated by Google)
I used the service for lower back pain. After a month of coming, the pain has eased. I'm grateful that they offer suggestions for self-training that's easy to continue within a reasonable range.

ガードナーベルトの試着で伺いました。ベルトの使い方から性能についてとても丁寧に説明いただきました。また、当方が腰痛や姿勢が悪い旨をお伝えしたところ改善点についても色々と教えていただきました。遠方に住んでいるため少し難しいですが、機会があれば是非施術も受けてみたいと思います。そんな風に思わせてくれる先生でした。

(Translated by Google)
I came to try on the Gardner Belt. He gave me a very detailed explanation of how to use the belt and its performance. I also told him about my back pain and poor posture, and he gave me some advice on how to improve it. I live far away, so it's a little difficult, but if I have the opportunity, I would definitely like to receive treatment. He was the kind of doctor who made me feel that way.

今回、脚に肉離れのような痛みが走ったため利用しました。

以前も肩の痛みがあり相談させていただいた際に、こちらの要望を真摯に受け止めていただき、痛みの解消から再発予防に向けた取り組みまでこちらに寄り添った提案をしていただいたのでリピートしました。

元競技者ならではの目線で対応していただけるので現在アスリートとして活躍している人にはオススメです！

また、アスリートではない方でも、物腰がとても柔らかいので些細なことでも相談しやすくオススメです！

(Translated by Google)
I used them this time because I had a pain in my leg that felt like a pulled muscle.

I had consulted them before about shoulder pain, and they took my requests seriously and made tailored suggestions to help me, from relieving the pain to working to prevent recurrence, so I used them again.

They provide a perspective that only a former athlete can have, so I would recommend them to current athletes!

Also, even if you're not an athlete, they're very gentle and easy to talk to about even small things, so I recommend them!

膝の違和感で伺いました。足首の硬さやふくらはぎの硬さなど、細かい足の甲の骨をチェックをしていただき、治療前は片足でバランスをとるのにフラフラしていましたが、治療後は地に足がピタッとついたように安定しました。
こすれる感じの膝の違和感も無くなり、再発しないよう、柔軟体操を頑張りたいです。

(Translated by Google)
I came in because I was feeling discomfort in my knee. They checked the bones in the top of my foot, including the stiffness of my ankle and calf. Before treatment, I was unsteady when balancing on one leg, but after treatment, I felt stable, as if my foot was firmly planted on the ground.
The discomfort of a rubbing sensation in my knee has also disappeared, and I would like to continue doing flexibility exercises to prevent the condition from recurring.

もともと腰痛持ちでしたが、ここ最近仕事に支障が出るほどの痛みが出ていました。ガードナーベルトの体験も出来るとのことでこの整体サロンを訪れました。
ベルトの体験ついでに整体の体験もさせていただきました。
その場の施行だけでなく、家でも出来るストレッチなども写真や動画で丁寧に教えてもらえたので、なかなか通い続けられない私には大変ありがたかったです。

(Translated by Google)
I've always suffered from lower back pain, but recently the pain has become so severe that it's interfering with my work. I visited this chiropractic salon because I heard I could try the Gardner Belt.
I also tried the chiropractic treatment while trying out the belt.
Not only did I receive instructions on how to do it on the spot, but I was also given detailed instructions with photos and videos on stretches I could do at home, which was very helpful for me as I can't keep up with regular visits.